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    <title>note on Matt Anderson</title>
    <link>https://notes.matthewcanderson.com/categories/note/</link>
    <description></description>
    
    <language>en</language>
    
    <lastBuildDate>Fri, 26 Sep 2025 14:48:48 -0500</lastBuildDate>
    
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      <title>Devaluation of AI assistance</title>
      <link>https://notes.matthewcanderson.com/2025/09/26/devaluation-of-ai-assistance.html</link>
      <pubDate>Fri, 26 Sep 2025 14:48:48 -0500</pubDate>
      
      <guid>http://mathyousee.micro.blog/2025/09/26/devaluation-of-ai-assistance.html</guid>
      <description>&lt;p&gt;This puts a box around a phenomenon I&amp;rsquo;ve been seeing. While there are real challenges with AI slop, quality AI assisted work is devalued.&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Our experiment showed no quality difference in AI-assisted work&amp;hellip; This disconnect reveals the path forward—shift from evaluating how work is done to what is accomplished. Replace subjective competence ratings with objective metrics such as cycle time, accuracy, defect rates.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;&lt;a href=&#34;https://hbr.org/2025/08/research-the-hidden-penalty-of-using-ai-at-work&#34;&gt;https://hbr.org/2025/08/research-the-hidden-penalty-of-using-ai-at-work&lt;/a&gt;&lt;/p&gt;
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      <title></title>
      <link>https://notes.matthewcanderson.com/2025/05/03/new-to-me-boat-day.html</link>
      <pubDate>Sat, 03 May 2025 17:19:11 -0500</pubDate>
      
      <guid>http://mathyousee.micro.blog/2025/05/03/new-to-me-boat-day.html</guid>
      <description>&lt;p&gt;New (to me) boat day! The weather cooperated beautifully&amp;hellip;&lt;/p&gt;
&lt;img src=&#34;https://notes.matthewcanderson.com/uploads/2025/5a921a9988.jpg&#34; width=&#34;600&#34; height=&#34;450&#34; alt=&#34;&#34;&gt;
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      <title></title>
      <link>https://notes.matthewcanderson.com/2025/05/01/may-is-here-days-are.html</link>
      <pubDate>Thu, 01 May 2025 21:37:28 -0500</pubDate>
      
      <guid>http://mathyousee.micro.blog/2025/05/01/may-is-here-days-are.html</guid>
      <description>&lt;p&gt;May is here. Days are ramping up, gonna be a busy time through mid-June&amp;hellip;feeling ready for it but lots cooking. High workload at the office, kids activities, longest yet ultra race in June, end of the school year. One step at a time.&lt;/p&gt;
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      <title></title>
      <link>https://notes.matthewcanderson.com/2025/03/30/spent-a-good-hours-pondering.html</link>
      <pubDate>Sun, 30 Mar 2025 23:11:16 -0500</pubDate>
      
      <guid>http://mathyousee.micro.blog/2025/03/30/spent-a-good-hours-pondering.html</guid>
      <description>&lt;p&gt;Spent a good 3 hours pondering different aspects of some of my upcoming races for the year. I&amp;rsquo;m thinking about several, but the Kettle Moraine 100k has taken the most mindshare. It&amp;rsquo;ll be my longest race so far. While I&amp;rsquo;m confident I&amp;rsquo;ll be ready, it&amp;rsquo;s still taking up a fair bit of headspace.&lt;/p&gt;
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      <title></title>
      <link>https://notes.matthewcanderson.com/2025/03/30/the-postwithimage-test-took-a.html</link>
      <pubDate>Sun, 30 Mar 2025 00:29:56 -0500</pubDate>
      
      <guid>http://mathyousee.micro.blog/2025/03/30/the-postwithimage-test-took-a.html</guid>
      <description>&lt;p&gt;The post-with-image test took a little more work than I&amp;rsquo;d hoped. The micro.publish plugin didn&amp;rsquo;t automatically upload the image and update my image link. I needed to upload separately then copy over the markdown myself (less than ideal, but doable)&lt;/p&gt;
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      <title></title>
      <link>https://notes.matthewcanderson.com/2025/03/30/trying-a-second-post-this.html</link>
      <pubDate>Sun, 30 Mar 2025 00:22:51 -0500</pubDate>
      
      <guid>http://mathyousee.micro.blog/2025/03/30/trying-a-second-post-this.html</guid>
      <description>&lt;p&gt;Trying a second post, this time it&amp;rsquo;ll be one that includes a picture. This one was from the Ron Daws race I ran earlier today.
&lt;img src=&#34;https://notes.matthewcanderson.com/uploads/2025/rondawsprerace20250330002106.png&#34; alt=&#34;&#34;&gt;
(see above)&lt;/p&gt;
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      <title></title>
      <link>https://notes.matthewcanderson.com/2025/03/30/i-primarily-use-windows-for.html</link>
      <pubDate>Sun, 30 Mar 2025 00:11:17 -0500</pubDate>
      
      <guid>http://mathyousee.micro.blog/2025/03/30/i-primarily-use-windows-for.html</guid>
      <description>&lt;p&gt;I primarily use Windows for my day-to-day, and Obsidian may be useful for my blogging workflow. Giving it a shot with the micro.publish plugin. This is a test, it is only a test (though I&amp;rsquo;ll keep it here for posterity).&lt;/p&gt;
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      <title></title>
      <link>https://notes.matthewcanderson.com/2025/02/13/im-hoping-ill-be-recovered.html</link>
      <pubDate>Thu, 13 Feb 2025 20:03:49 -0500</pubDate>
      
      <guid>http://mathyousee.micro.blog/2025/02/13/im-hoping-ill-be-recovered.html</guid>
      <description>&lt;p&gt;I&amp;rsquo;m hoping I&amp;rsquo;ll be recovered enough to get out running tomorrow. Signs are good based on the game of tag with my kids tonight 🌞&lt;/p&gt;
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      <title></title>
      <link>https://notes.matthewcanderson.com/2025/02/06/i-was-today-years-old.html</link>
      <pubDate>Thu, 06 Feb 2025 21:47:04 -0500</pubDate>
      
      <guid>http://mathyousee.micro.blog/2025/02/06/i-was-today-years-old.html</guid>
      <description>&lt;p&gt;I was today years old when I first saw the Grand Canyon in person. Wow.&lt;/p&gt;
&lt;img src=&#34;https://mathyousee.micro.blog/uploads/2025/20250206-123940.jpg&#34; width=&#34;450&#34; height=&#34;600&#34; alt=&#34;&#34;&gt;
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