Nutrition ready for aid stations. Kettle Moraine 100k: here I come 🏃🥪

Evening hike with the kids 🥾

Watched The Music Man (1962) 🍿🎥 with the CBB Presents Watchalong audio. So fun 🎺 🥁

Apparently Jess has now seen the movie with me more times than she’s seen it alone (3 or 4)

Had my last long run before Kettle Moraine 100k this weekend. Couldn’t help but stop to snag a photo of the flowers along the trail 🏃🪻

Finished prepping food for my son’s birthday party tomorrow. Grapes, pineapple, watermelon, carrots, celery, dip, and 4 kinds of chips. Cupcakes for dessert. Lemonade, sparkling and still water. Pizza order in and scheduled. The kids helped by stuffing the party favor bags. Looks like the weather will cooperate, too! 🎉

Finished reading: The Midnight Line by Lee Child 📚

Watched Rogue One: A Star Wars Story 🎥🍿

Today I learned that the MSP Terminal 1 Caribou by F/G gate split has an XL size…didn’t need it today but there are definitely those days where I’ll take advantage ☕☕☕

Finished reading: The Affair by Lee Child 📚

Celebrated my 15th wedding anniversary at the Dakota last night. Fantastic show!

Soccer game 2 for my son’s squad. It’s amazing the difference practice makes 🤣⚽

Just finished Mission: Impossible – The Final Reckoning. Slow start but fun action 🍿 🎥

Finished reading: Neon Prey by John Sandford 📚

Finished reading: Transfer Of Power by Vince Flynn 📚

Finished reading: Passions in Death by J. D. Robb📚. 😒

Wet runs today… Got in 13 rainy and wonderful miles ☔🏃

More from scout camp this weekend. They were proud of getting that dead limb into the river. Teamwork!

Scout camp, the first time for my son (and me). He loved it. “Dad, can we do this every year?”

So windy out there. Run 1 was just in the wind, Run 2 was wind and rain. Both were wonderful. 🏃🌧️

Finished watching Andor tonight. Whew…what a ride. If only I could bottle this up and infuse it into every Star Wars property.